{"id":5461,"date":"2025-10-30T21:20:30","date_gmt":"2025-10-30T21:20:30","guid":{"rendered":"https:\/\/silvapsychotherapy.com\/?page_id=5461"},"modified":"2026-03-19T18:39:39","modified_gmt":"2026-03-19T18:39:39","slug":"wpa-approved-counselling-cbt-emdr-therapy","status":"publish","type":"page","link":"https:\/\/silvapsychotherapy.com\/es\/wpa-approved-counselling-cbt-emdr-therapy\/","title":{"rendered":"WPA Approved Counselling, CBT & EMDR Therapy"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

I am a WPA approved therapist based in the Cotswolds, offering evidence-based <\/strong> counselling,<\/a> CBT,<\/a> y EMDR<\/a><\/strong> por adultos<\/strong> in a safe\u00a0and compassionate therapeutic space. I provide sessions both face-to-face in Winchcombe and online across the UK, supporting you to explore challenges, process difficult experiences, and build emotional resilience at your own pace.<\/strong><\/p>

Whether you\u2019re experiencing anxiety, trauma, burnout, low mood, grief, or stress, therapy can help you gain clarity, strengthen emotional wellbeing, and develop tools for lasting change.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook a free 15-min call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

How it Works\u00a0<\/h1>

  1. Contact WPA<\/strong>\u00a0and request a pre-authorisation number<\/em> for therapy with:
    Milagros Silva \u2013 Registered Provider.<\/strong><\/p><\/li>

  2. Confirm with WPA<\/strong>\u00a0the number of sessions approved and any policy excess.<\/p><\/li>

  3. Email your authorisation details to<\/strong> hello@silvapsychotherapy.com<\/a><\/strong>
    When emailing your details, please include
    \u2013 Full name & date of birth
    \u2013 WPA\u00a0membership\/policy number<\/strong>
    \u2013 Pre-authorisation code<\/strong>
    \u2013 Number of sessions approved<\/strong> (and claim start date, if provided)<\/p><\/li>

  4. Once received, we can arrange your first appointment. After that<\/strong>, sessions usually take place weekly.<\/p><\/li><\/ol>

    I invoice WPA directly, ensuring a smooth and stress-free process for you.<\/p>

    Need more sessions later?<\/strong> If further sessions are clinically indicated, I can provide an update to WPA and request additional authorisation.<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t\t
    \n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Who It\u2019s For<\/strong><\/h1>

    This service is suitable for adults (18+) and can be tailored for short-term support or longer-term therapy. It may be helpful for those experiencing:<\/p>

    Anxiety & Mood Challenges<\/strong><\/h4>

    \u2013 Generalised anxiety, panic, obsessive-compulsive disorder (OCD), social anxiety, phobias, burnout, depression, and low self-esteem<\/p>

    Trauma & Emotional Regulation<\/strong><\/h4>

    \u2013 Post-Traumatic Stress Disorder (PTSD), Complex PTSD, emotional or domestic abuse, anger, self-regulation, self-criticism, and trauma related to medical procedures or childbirth<\/p>

    Life Transitions & Loss<\/strong><\/h4>

    \u2013 Bereavement, chronic illness, miscarriage, infertility, birth trauma, or childlessness not by choice
    \u2013 Coping with significant life changes, existential concerns, or questions of identity and purpose<\/p>

    Personal Growth & Self-Discovery<\/strong><\/h4>

    \u2013 For those seeking greater clarity, emotional insight, or a deeper connection with themselves and their values\u2014even without a specific diagnosis<\/p>

    Social & Relationship Challenges<\/strong><\/h3>

    \u2013 Loneliness, isolation, social anxiety, relationship difficulties, separation, or co-parenting stress<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

    \n\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Where Sessions Take Place<\/strong><\/h1>

    Therapy sessions are offered both online across the UK and face-to-face in the Cotswolds, based in Winchcombe, giving you flexibility and a calm, private space for your work.<\/p>

    I warmly welcome clients who prefer to connect in English or Spanish<\/strong>.<\/p>

    Prefer to speak first?<\/strong><\/h1>

    You\u2019re welcome to book a free 15-minute consultation<\/a> to check fit, ask questions, and see if this approach feels right for you.<\/p>

    WPA recognises me as an approved CBT therapist, providing online counselling and EMDR therapy for adults across the UK.<\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    \u00a0Ready to begin?<\/strong><\/h1>

    If you’re using WPA\u00a0insurance<\/strong>, you can start the process today.<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tPrograma Una Sesi\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    I am a WPA approved therapist based in the Cotswolds, offering evidence-based counselling, CBT, and EMDR for adults in a safe\u00a0and compassionate therapeutic space. I provide sessions both face-to-face in Winchcombe and online across the UK, supporting you to explore challenges, process difficult experiences, and build emotional resilience at your own pace. Whether you\u2019re experiencing […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-5461","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nWPA Approved Therapist in the Cotswolds | CBT & EMDR | Milagros Silva<\/title>\n<meta name=\"description\" content=\"WPA approved therapist in the Cotswolds offering CBT, EMDR and counselling for anxiety, trauma and depression. Face-to-face in Winchcombe & online across the UK. Free 15-min consultation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silvapsychotherapy.com\/es\/wpa-approved-counselling-cbt-emdr-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WPA Approved Therapist in the Cotswolds | CBT & EMDR | Milagros Silva\" \/>\n<meta property=\"og:description\" content=\"WPA approved therapist in the Cotswolds offering CBT, EMDR and counselling for anxiety, trauma and depression. Face-to-face in Winchcombe & online across the UK. Free 15-min consultation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/silvapsychotherapy.com\/es\/wpa-approved-counselling-cbt-emdr-therapy\/\" \/>\n<meta property=\"og:site_name\" content=\"Milagros Silva\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T18:39:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-03-at-22.54.39.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1066\" \/>\n\t<meta property=\"og:image:height\" content=\"994\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/wpa-approved-counselling-cbt-emdr-therapy\\\/\",\"url\":\"https:\\\/\\\/silvapsychotherapy.com\\\/wpa-approved-counselling-cbt-emdr-therapy\\\/\",\"name\":\"WPA Approved Therapist in the Cotswolds | CBT & EMDR | Milagros Silva\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/#website\"},\"datePublished\":\"2025-10-30T21:20:30+00:00\",\"dateModified\":\"2026-03-19T18:39:39+00:00\",\"description\":\"WPA approved therapist in the Cotswolds offering CBT, EMDR and counselling for anxiety, trauma and depression. Face-to-face in Winchcombe & online across the UK. Free 15-min consultation.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/wpa-approved-counselling-cbt-emdr-therapy\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/silvapsychotherapy.com\\\/wpa-approved-counselling-cbt-emdr-therapy\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/wpa-approved-counselling-cbt-emdr-therapy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/silvapsychotherapy.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WPA Approved Counselling, CBT & EMDR Therapy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/#website\",\"url\":\"https:\\\/\\\/silvapsychotherapy.com\\\/\",\"name\":\"Milagros Silva \u2013 BABCP Accredited CBT Psychotherapist, EMDR Europe Accredited Practitioner & Counsellor\",\"description\":\"CBT, EMDR & Counselling in the Cotswolds | Online Therapy\",\"publisher\":{\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/#organization\"},\"alternateName\":\"www.silvapsychotherapy.com\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/silvapsychotherapy.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/#organization\",\"name\":\"Silva Psychotherapy\",\"alternateName\":\"Milagros Silva\",\"url\":\"https:\\\/\\\/silvapsychotherapy.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/silvapsychotherapy.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/cropped-Brush-Circle-Feminine-Logo-Template-best-for-printing.pdf.jpg\",\"contentUrl\":\"https:\\\/\\\/silvapsychotherapy.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/cropped-Brush-Circle-Feminine-Logo-Template-best-for-printing.pdf.jpg\",\"width\":1563,\"height\":476,\"caption\":\"Silva Psychotherapy\"},\"image\":{\"@id\":\"https:\\\/\\\/silvapsychotherapy.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"WPA Approved Therapist in the Cotswolds | CBT & EMDR | Milagros Silva","description":"WPA approved therapist in the Cotswolds offering CBT, EMDR and counselling for anxiety, trauma and depression. Face-to-face in Winchcombe & online across the UK. Free 15-min consultation.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/silvapsychotherapy.com\/es\/wpa-approved-counselling-cbt-emdr-therapy\/","og_locale":"es_ES","og_type":"article","og_title":"WPA Approved Therapist in the Cotswolds | CBT & EMDR | Milagros Silva","og_description":"WPA approved therapist in the Cotswolds offering CBT, EMDR and counselling for anxiety, trauma and depression. Face-to-face in Winchcombe & online across the UK. Free 15-min consultation.","og_url":"https:\/\/silvapsychotherapy.com\/es\/wpa-approved-counselling-cbt-emdr-therapy\/","og_site_name":"Milagros Silva","article_modified_time":"2026-03-19T18:39:39+00:00","og_image":[{"width":1066,"height":994,"url":"https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-03-at-22.54.39.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/silvapsychotherapy.com\/wpa-approved-counselling-cbt-emdr-therapy\/","url":"https:\/\/silvapsychotherapy.com\/wpa-approved-counselling-cbt-emdr-therapy\/","name":"WPA Approved Therapist in the Cotswolds | CBT & EMDR | Milagros Silva","isPartOf":{"@id":"https:\/\/silvapsychotherapy.com\/#website"},"datePublished":"2025-10-30T21:20:30+00:00","dateModified":"2026-03-19T18:39:39+00:00","description":"WPA approved therapist in the Cotswolds offering CBT, EMDR and counselling for anxiety, trauma and depression. Face-to-face in Winchcombe & online across the UK. Free 15-min consultation.","breadcrumb":{"@id":"https:\/\/silvapsychotherapy.com\/wpa-approved-counselling-cbt-emdr-therapy\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/silvapsychotherapy.com\/wpa-approved-counselling-cbt-emdr-therapy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/silvapsychotherapy.com\/wpa-approved-counselling-cbt-emdr-therapy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/silvapsychotherapy.com\/"},{"@type":"ListItem","position":2,"name":"WPA Approved Counselling, CBT & EMDR Therapy"}]},{"@type":"WebSite","@id":"https:\/\/silvapsychotherapy.com\/#website","url":"https:\/\/silvapsychotherapy.com\/","name":"Milagros Silva \u2013 BABCP Accredited CBT Psychotherapist, EMDR Europe Accredited Practitioner & Counsellor","description":"CBT, EMDR & Counselling in the Cotswolds | Online Therapy","publisher":{"@id":"https:\/\/silvapsychotherapy.com\/#organization"},"alternateName":"www.silvapsychotherapy.com","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/silvapsychotherapy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/silvapsychotherapy.com\/#organization","name":"Silva Psychotherapy","alternateName":"Milagros Silva","url":"https:\/\/silvapsychotherapy.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/silvapsychotherapy.com\/#\/schema\/logo\/image\/","url":"https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/02\/cropped-Brush-Circle-Feminine-Logo-Template-best-for-printing.pdf.jpg","contentUrl":"https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/02\/cropped-Brush-Circle-Feminine-Logo-Template-best-for-printing.pdf.jpg","width":1563,"height":476,"caption":"Silva Psychotherapy"},"image":{"@id":"https:\/\/silvapsychotherapy.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/silvapsychotherapy.com\/es\/wp-json\/wp\/v2\/pages\/5461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silvapsychotherapy.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/silvapsychotherapy.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/silvapsychotherapy.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silvapsychotherapy.com\/es\/wp-json\/wp\/v2\/comments?post=5461"}],"version-history":[{"count":43,"href":"https:\/\/silvapsychotherapy.com\/es\/wp-json\/wp\/v2\/pages\/5461\/revisions"}],"predecessor-version":[{"id":6545,"href":"https:\/\/silvapsychotherapy.com\/es\/wp-json\/wp\/v2\/pages\/5461\/revisions\/6545"}],"wp:attachment":[{"href":"https:\/\/silvapsychotherapy.com\/es\/wp-json\/wp\/v2\/media?parent=5461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}