{"id":64,"date":"2025-02-03T21:23:32","date_gmt":"2025-02-03T21:23:32","guid":{"rendered":"https:\/\/silvapsychotherapy.com\/?page_id=64"},"modified":"2026-03-20T19:00:21","modified_gmt":"2026-03-20T19:00:21","slug":"emdr-intensives","status":"publish","type":"page","link":"https:\/\/silvapsychotherapy.com\/es\/emdr-intensives\/","title":{"rendered":"Intensivos De EMDR"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"64\" class=\"elementor elementor-64\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d707bef e-con-full e-flex e-con e-parent\" data-id=\"d707bef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac2038 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7ac2038\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-at-11_49_58-PM-768x512.png\" class=\"attachment-medium_large size-medium_large wp-image-2607\" alt=\"\" srcset=\"https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-at-11_49_58-PM-768x512.png 768w, https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-at-11_49_58-PM-300x200.png 300w, https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-at-11_49_58-PM-1024x683.png 1024w, https:\/\/silvapsychotherapy.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-at-11_49_58-PM.png 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f6d314 e-flex e-con-boxed e-con e-parent\" data-id=\"4f6d314\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f674cbb e-con-full e-flex e-con e-child\" data-id=\"f674cbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4966e1e elementor-widget elementor-widget-text-editor\" data-id=\"4966e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you&#8217;re ready to move through what&#8217;s been holding you back\u2014but traditional weekly therapy isn\u2019t quite the right fit\u2014an EMDR Intensive may be the transformative approach you&#8217;re looking for.<\/p><h2>What is an EMDR Intensive?<\/h2><p class=\"\" data-start=\"543\" data-end=\"845\">An EMDR Intensive is a focused, short-term therapy format designed to accelerate the healing process by condensing multiple sessions into a single week. It allows you to process trauma or emotional challenges more deeply and efficiently than traditional weekly therapy.<\/p><p class=\"\" data-start=\"847\" data-end=\"1035\">This immersive experience gives you the space, structure, and support needed to break through long-standing patterns or acute challenges without the interruptions of a week-to-week format.<\/p><p data-start=\"847\" data-end=\"1035\">Not familiar with EMDR? <a href=\"https:\/\/silvapsychotherapy.com\/es\/emdr-eye-movement-desensitisation-and-reprocessing\/\">\ud83d\udc49 Learn more about EMDR Therapy here \u2192<\/a><\/p><h2 data-start=\"1334\" data-end=\"1365\"><strong data-start=\"1334\" data-end=\"1365\">Benefits of EMDR Intensives<\/strong><\/h2><ul data-start=\"1367\" data-end=\"1710\"><li class=\"\" data-start=\"1367\" data-end=\"1413\"><p class=\"\" data-start=\"1369\" data-end=\"1413\">Faster relief from trauma-related symptoms<\/p><\/li><li class=\"\" data-start=\"1414\" data-end=\"1467\"><p class=\"\" data-start=\"1416\" data-end=\"1467\">Greater emotional breakthroughs in a shorter time<\/p><\/li><li class=\"\" data-start=\"1468\" data-end=\"1520\"><p class=\"\" data-start=\"1470\" data-end=\"1520\">Deep focus without the delays of weekly sessions<\/p><\/li><li class=\"\" data-start=\"1521\" data-end=\"1570\"><p class=\"\" data-start=\"1523\" data-end=\"1570\">More efficient use of time for busy schedules<\/p><\/li><li class=\"\" data-start=\"1571\" data-end=\"1631\"><p class=\"\" data-start=\"1573\" data-end=\"1631\">Tailored support throughout an immersive healing journey<\/p><\/li><li class=\"\" data-start=\"1632\" data-end=\"1710\"><p class=\"\" data-start=\"1634\" data-end=\"1710\">Integrative techniques that support nervous system regulation and resilience<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80fedf3 e-con-full e-flex e-con e-child\" data-id=\"80fedf3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1b88621 e-con-full e-flex e-con e-child\" data-id=\"1b88621\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc9bfb0 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"dc9bfb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/silvapsychotherapy.com\/es\/contact\/#contact-form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule an EMDR Intensive<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-429085b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"429085b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&nbsp; &nbsp; &nbsp;\ud83c\udf3f Empieza A Sanar Hoy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f971714 e-flex e-con-boxed e-con e-parent\" data-id=\"f971714\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1125e1 e-con-full e-flex e-con e-child\" data-id=\"c1125e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fabe31 elementor-widget elementor-widget-text-editor\" data-id=\"5fabe31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>What\u2019s Included<\/h2><p>Your EMDR Intensive package includes a total of\u00a0<strong>10 hours<\/strong>, thoughtfully structured for deep emotional work with time to rest and integrate between sessions.<\/p><ul><li><strong>90-minute assessment session<\/strong><br \/>To map out your needs, history, and goals. This session ensures you\u2019re fully supported and that your intensive is tailored to your specific experiences and intentions.<\/li><li><strong>Three half-day sessions (2.5 hours each)<\/strong><br \/>Delivered over the course of one week\u2014typically Monday, Wednesday, and Friday\u2014to allow space for rest and integration between sessions. These sessions focus on deep EMDR processing and somatic regulation techniques.<\/li><li><strong>60-minute follow-up session<\/strong><br \/>Held within 2\u20133 weeks after your intensive to reflect on progress, integrate insights, and support your next steps.<\/li><\/ul><h2><strong>What Else Might You Need?<\/strong><\/h2><p>Therapy is personal, and everyone\u2019s journey unfolds at its own pace. In some cases, it can be helpful to include a little extra support before or after the intensive week.<\/p><ul><li><strong>Initial Planning Session<\/strong><br \/>A one-off 60-minute session to explore your current needs and make sure this approach is the right fit for you.<\/li><li><strong>Post-Intensive Integration<\/strong><br \/>These optional sessions offer space to reflect, deepen the work we\u2019ve begun, and navigate any shifts that follow. Whether it\u2019s tying up loose ends or continuing your growth, you won\u2019t be left without support.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e37681e e-flex e-con-boxed e-con e-parent\" data-id=\"e37681e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ee0969e e-con-full e-flex e-con e-child\" data-id=\"ee0969e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2730585 elementor-widget elementor-widget-text-editor\" data-id=\"2730585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Is an EMDR Intensive Right for You?<\/h2><p>This format may be especially helpful if you:<\/p><ul><li>Are feeling stuck and want to make meaningful progress quickly<\/li><li>Are navigating a life transition, trauma, or relationship rupture<\/li><li>Want to address something urgent and don\u2019t want to wait for weekly therapy<\/li><li>Have limited availability and need a more time-efficient model<\/li><li>Are already in therapy and want to complement your ongoing work with deeper processing<\/li><\/ul><h2>What to Expect<\/h2><p>You\u2019ll be held in a safe, non-judgmental space where we move at your pace. I\u2019ll guide you using trauma-informed EMDR and integrative techniques, including grounding, nervous system regulation, and body-based awareness to support your healing.<\/p><p>The structure allows for:<\/p><ul><li>Extended time to go deeper without rushing<\/li><li>Gentle pacing to pause, regulate, and reflect<\/li><li>Support before, during, and after the intensive<\/li><\/ul><p>You\u2019ll walk away with greater clarity, emotional relief, and practical tools to support your nervous system and inner resilience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40d7b32 e-flex e-con-boxed e-con e-parent\" data-id=\"40d7b32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd9d8fb e-con-full e-flex e-con e-child\" data-id=\"bd9d8fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad1138 elementor-widget elementor-widget-text-editor\" data-id=\"3ad1138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Location &amp; Format<\/h2>\n<p>EMDR intensives are offered online and face-to-face in the Cotswolds, based in Winchcombe. Please get in touch to explore what would work best for you.<\/p>\n<h2>Investment<\/h2>\n<p>The full EMDR Intensive package (10 hours) is&nbsp;<strong>\u00a31200<\/strong>.<br>Flexible payment plans available.<\/p>\n<h2>Ready to Begin?<\/h2>\n<p>If you&#8217;re unsure whether an intensive is the right fit, we can talk it through in a <a href=\"https:\/\/silvapsychotherapy.com\/es\/contact\/#contact-form\">free 15-minute video call<\/a>\u2014no pressure.<\/p>\n<p>Healing doesn\u2019t have to take years. If you\u2019re ready for a more focused and supported experience, I\u2019d be honoured to walk alongside you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1091bd4 e-grid e-con-full e-con e-parent\" data-id=\"1091bd4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adec641 elementor-widget elementor-widget-text-editor\" data-id=\"adec641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3188\" data-end=\"3251\"><em>Step into a new chapter\u2014one where healing feels possible.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a004ee elementor-widget elementor-widget-text-editor\" data-id=\"0a004ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 data-start=\"3074\" data-end=\"3372\"><strong data-start=\"3383\" data-end=\"3402\">Investment<\/strong><\/h1><h1 data-start=\"3074\" data-end=\"3372\"><strong data-start=\"3383\" data-end=\"3402\">EMDR Intensives &#8211; \u00a31200<\/strong><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff68fcc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff68fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/silvapsychotherapy.com\/es\/contact\/#contact-form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule a Free Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-601e4f2 elementor-widget elementor-widget-text-editor\" data-id=\"601e4f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 data-start=\"3074\" data-end=\"3372\">Sessions are available online and face-to-face in the Cotswolds, based in Winchcombe<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re ready to move through what&#8217;s been holding you back\u2014but traditional weekly therapy isn\u2019t quite the right fit\u2014an EMDR Intensive may be the transformative approach you&#8217;re looking for. What is an EMDR Intensive? An EMDR Intensive is a focused, short-term therapy format designed to accelerate the healing process by condensing multiple sessions into a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EMDR Intensive Therapy in the Cotswolds | Trauma &amp; PTSD Specialist | Milagros Silva<\/title>\n<meta name=\"description\" content=\"EMDR intensive therapy in the Cotswolds for trauma, PTSD and anxiety. Focused, accelerated support. Face-to-face in Winchcombe &amp; online options available. Free 15-min consultation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silvapsychotherapy.com\/es\/emdr-intensives\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EMDR Intensive Therapy in the Cotswolds | Trauma &amp; PTSD Specialist | Milagros Silva\" \/>\n<meta property=\"og:description\" content=\"EMDR intensive therapy in the Cotswolds for trauma, PTSD and anxiety. Focused, accelerated support. Face-to-face in Winchcombe &amp; online options available. 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