EMDR Weekend Intensives

Focused support, delivered over one weekend

If weekly therapy does not fit your circumstances, an EMDR Weekend Intensive offers dedicated time to work on a specific concern.

Across Saturday and Sunday, extended sessions provide time for EMDR processing where appropriate, grounding and reflection. Your assessment can take place beforehand or at the beginning of the weekend, as agreed in advance.

10 hours of therapy, including assessment and follow-up · £1,200

Available face-to-face in Winchcombe, in the Cotswolds, and online.

I’m Milagros Silva, an EMDR Europe Accredited Practitioner and BABCP Accredited Cognitive Behavioural Psychotherapist. Together, we will consider whether this format fits your needs and plan the work around your circumstances.

Book a Free 15-minute Consultation

Not familiar with EMDR? 👉 Learn more about EMDR Therapy here →

Could a weekend intensive suit you?

This format may be worth exploring if you:

  • Have a particular distressing experience or concern you would like to focus on.

  • Find regular weekly appointments difficult to accommodate.

  • Prefer extended appointments with time to work, pause and reflect.

  • Are already in therapy and would like to discuss whether a focused period of EMDR could complement your existing work.

You may be seeking support following trauma, a significant life event or a difficult relationship experience. We will discuss your goals, current circumstances and support needs to assess whether an intensive is appropriate.

The amount of work we can complete will depend on your individual needs. Additional preparation or ongoing therapy may be recommended.

What does the £1,200 package include?

The package includes 10 hours of therapy:

  • 90-minute assessment

The assessment takes place before the weekend, or at the beginning of the intensive if agreed in advance. It allows us to explore your history, current circumstances and goals, and plan the work thoughtfully around your needs.

  • Three 2.5-hour sessions across Saturday and Sunday

These extended appointments provide time for preparation, EMDR processing where appropriate, grounding and reflection.

The timing and structure are agreed with you in advance. Each session is guided by your needs and readiness, with opportunities to pause and review how you are feeling.

  • 60-minute follow-up

Your follow-up takes place within 2–3 weeks of the intensive. We review your experience, discuss how you have felt since the weekend and consider any further support or next steps.

What will the weekend be like?

We begin by reviewing how you are feeling and agreeing the focus of the work. Sessions may include EMDR processing, practical grounding strategies and time to reflect.

You can ask questions, request a pause and discuss the pace throughout. We will allow time to bring each session to a close and consider how you will look after yourself between appointments.

Location & Format

Face-to-face appointments take place in Winchcombe, in the Cotswolds. The package is also available online. We can discuss which format would suit your circumstances during the initial consultation.

Investment

The full 10-hour EMDR Weekend Intensive package costs £1,200, including the assessment, three intensive sessions and follow-up. Flexible payment plans are available. Please ask about payment arrangements when enquiring.

Start with a conversation

Book a free 15-minute video consultation  to discuss your needs, ask questions and explore whether a weekend intensive is right for you. There is no obligation to book.

I would be honoured to walk alongside you.

Book a Free 15-minute Consultation